基本素養 Basic Literacy

文化素養
Cultural Literacy
歷史意識
Historical awareness
藝術涵養
Art and visual literacy
公民素養
Civic literacy
國際視野
Global Vision
生命關懷
Concerns of Life

核心能力 Competence

語文欣賞及運用能力
To use language skills
慎思明辨能力
To think critically
跨領域能力
To cross disciplinary boundaries
社會變遷因應能力
To adapt to social change
生活實踐能力
To practice
創新與領導能力
To innovate and lead

課程概述 Course Description

本課程 主要介紹中醫食療的基礎理論、製作,和飲應 用等基本知識,並選擇簡單可行的食療方以供學生習。課程前半部 主要介紹 中醫食療的基礎理論, 包括體質辨別、食物的 性味。後半部則舉例說明 食療製作的原則、材選 擇藥用、烹調注意事項, 佐以 基礎 的營養知識搭配 說明食療方的效果 , 期望學生能習應用改善自己或是家人的 生活習慣及健康 。
This course mainly introduces the basic theory, production and application of Traditional Chinese Medicine diet therapy. In addition, some simple and feasible Chinese medicine diet therapy formulas are also introduced. The first half of the course included basic theories, physique discrimination, the taste and function of herbs. The latter part illustrates the principle of dietary preparation, the choice of medicinal materials, and precautions for cooking, together with basic nutritional knowledge to illustrate the effects of dietary therapy. Students are expected to learn how to improve the living habits and health of themselves or their family members.

課程學習目標 Course Objectives

  • 了解中醫食療的基礎理論
  • 學習選擇簡單可行的食療藥膳方
  • 培養學生對藥膳食療的興趣
  • 課程進度 Progress Description

    進度說明 Progress Description
    1緒論
    2中醫藥與中醫食療/基礎理論常識
    3中醫藥與中醫食療/基礎理論常識
    4食療的製作
    5季節食療
    6不同年齡食療
    7美容食療和心能量
    8常見病症之中醫食療/感冒、發燒、鼻炎
    9期中考/分組
    10常見病症之中醫食療/胃腸病
    11常見病症之中醫食療/婦科疾病
    12常見病症之中醫食療/高血壓、糖尿病、三高
    13常見病症之中醫食療/肝炎、腎病、男性疾病
    14藥膳製作報告
    15藥膳製作
    16期末報告
    17期末報告
    18期末考
     以上每週進度教師可依上課情況做適度調整。The schedule may be subject to change.

    課程是否與永續發展目標相關調查
    Survey of the conntent relevant to SDGs

    本課程與SDGs相關項目如下:
    This course is relevant to these items of SDGs as following:
    • 健康與福祉 (Good health and Well Being)

    有關課程其他調查 Other Surveys of Courses

    1.本課程是否規劃業界教師參與教學或演講? 否
    Is there any industry specialist invited in this course? How many times? No
    2.本課程是否規劃含校外實習(並非參訪)? 否
    Are there any internships involved in the course? How many hours? No
    3.本課程是否可歸認為學術倫理課程? 否
    Is this course recognized as an academic ethics course? In the course how many hours are regarding academic ethics topics? No
    4.本課程是否屬進入社區實踐課程? 否
    Is this course recognized as a Community engagement and Service learning course? Which community will be engaged? No